Making waves in the world of health and wellness is a superfood called Sea Moss. Derived from the rocky Atlantic coast, it is an edible sea plant similar to seaweed, algae and kelp. Sea Moss can grow in a number of colours such as green, purple, black, red and yellow. Grown in the warmer waters the most common type is Irish moss and is red in colour.

Rich in vitamins, minerals, antioxidants and nutrients, it is no wonder this superfood is becoming popular with plenty of health-conscious individuals including it in their recipes.